Why I Love the Gift of a Heart of Stone

by Sara Barry

“Here,” my 11-year-old neighbor thrust a bag at me. I looked at the birthday cake on the side, confused. It was over a month since my birthday.

“You don’t get to keep the bag. Or the scarf,” he said. I peeked in the bag and the “something” was wrapped up in a gold scarf. Whatever it was, it was heavy.

His mom shrugged. She didn’t know what it was either. So I reached in and pulled out the scarf covered item and slowly unwound it. I felt rough stone, and before I felt the shape, I knew.

Heart stone.

My Henry garden is dotted with heart stones small and large. So when he found the stone down by the river he brought it home for me. Later he placed it up in the garden for me among the other hearts there.

My heart stones come from the river we visit often and the beaches where I grew up. They came from a trip to Maine that first summer after Henry died and local trails just this summer.

The stones range in size from finger-tip dots to chunks big enough to need two hands to move. They are scattered everywhere. Henry’s garden, yes, but also my desk and dresser, the window sill in front of the kitchen sink, the mantle, the cup holder in my car . . . Every where I turn tokens of love.

I don’t remember how we started collecting heart-shaped stones after Henry died. The first presented itself to me, the heart shape showing up in the jumble of irregular shapes beneath my feet. It felt like a message, a hello from Henry, a reminder of love in the depth of grief.

They kept showing up on our walks and outings. My husband seeks them out, searches for them, though the last one he found he stumbled upon. He was traveling a trail he’s walked often this spring and summer, thinking about Henry when he tripped on it. “I probably walked over it a hundred times and never noticed it.” But he noticed it that day.

I love the ones that find you. I don’t seek out heart-shaped stones, but when I find them I pick them up, slide them into my pocket, the stone heart a talisman against my tender heart.

A few years ago, another boy, shyly thrust a hand at me and deposited a stone. This one tiny, but beautifully shaped.

“This is for you. I found it at the Cape,” he muttered before retreating. I love these gifts, both the token and the love inherent in them. And Henry remembered.

In the early days, I needed signs—the flash of a cardinal or the appearance of a heart-shaped stone. These days, I don’t need them, but I still smile these little reminders, these little hellos, these little messages of love.

Heart stones and cardinals are my Henry signs. Ladybugs, dragonflies, and red tailed hawks show up for other babies loved and missed. What shows up for you? Do others share their sightings or findings with you?

Talismans and Touchstones: What Gets You Through

Healing a Heart
By Sara Barry


I found my forget-me-not charm the other day while scrabbling my fingers through a dish on my dresser for an earring match. The charm is tiny, the size of a baby finger tip. The silver-tone metal forms a five-petaled flower. Below it hangs a tiny green glass “emerald,” the birthstone for May, the month Henry was born.

At first I only wore it on the days I expected to be extra hard: the anniversary of his death, a grief group meeting, Mother’s day . . . I wore it, as a talisman on the days I knew I would need more strength.

And then I started wearing it every day, because it turns out that ordinary days were filled with lots of little hard moments and anything you can do to get through helps.

That necklace survived daily use and two grabby infants. Then one day, the chain caught on a low branch of our pear tree and snapped.

I could have gone to the store to get a new chain. I  could have put it on  another chain I already owned. But I didn’t. I decided to try not wearing the little flower.

I felt lighter without it, somehow, though that tiny charm couldn’t have weighted an ounce. I felt buoyant.

I noticed, though, that I kept putting my hand to the spot where my collar bone joins. The spot where for so long my forget-me-not sat.

I had gotten into the subconscious habit of touching it when I talked about Henry or a strong memory of him surfaced or grief washed over me in a wave.

My hand went to that tiny charm to steady myself when people asked, “Do you have other children?” or when I saw a child his would-be age or heard the name Henry.

It became a reflex to reach up, as if there were strength or magical solace in that tiny metal flower.

Whatever power that charm had, it’s gone. The forget-me-not charm is now just a trinket gathering dust on my dresser. I don’t need it these days. But for years it was my touchstone, something to steady and help me, a place to pause while I took a deep breath and found the words I didn’t want to say.

We always carry some piece of our children with us, and sometimes we carry something else with us too. Not a reminder—we don’t need that—but something to hold onto, literally, physically, when we feel like we’re drowning.

What do (or did) you carry with you, literally, as a sign of your child? Can you imagine letting it go?